Let’s cheers to Olive Oil from Spain!

Every week I feel like I am being bombarded with countless ways I can make my skin healthier, boost my…

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Chicago Introduces Latest Hollywood Fitness Craze

As fall approaches, bringing colder weather and all my favorite (unfortunately unhealthy) comfort foods, I find I have less motivation…

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Have a Healthy Heart Diet with Figurefacts

With National Heart Month approaching, its time for people to stop and think about how what they’re eating affects their…

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